The Future is in Our Hands

Free World INDUSTRIES

Our frozen (IQF) Blackberries are hand pick, washed and individually quick frozen for best results.

Great for Smoothies, Juices, Baking, Cooking, Sauces, Cocktail Mixes, Fruit Fillings, Toppings.

Super Zero IQF Fruit Ingredients

· Very low in Saturated Fat

· No Cholesterol

· Very low in Sodium

· Very low in Dietary Fiber

· Very high in Manganese

Price: Call

NUTRITIONAL FACTS

Serving size 1 cup, unthawed (151.0 g)

Amount per Serving

Calories 97                                 Calories from Fat 6

                                                              % Daily Value

Total Fat 0.6 g                                        1 %

   Saturated Fat  0,0 g                            0 %

   Polyunsaturated Fat 0.4 g

   Monounsaturated Fat 0.1 g

Cholesterol  0 mg                                 0 %

Sodium 2 mg                                           0 %

Total Carbohydrates 23.7 g             8 %

   Dietary Fiber 7.5 g                             30 %

   Sugars 16.1 g

Protein  1.8 g

Vitamin A 3%                                 Vitamin C 8 %

Calcium 4%                                                  Iron 7 %

Based on a 2000 calorie diet

SKU/Item Number:

SUPER ZERO IQF

ANDEAN BLACKBERRIES

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